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What is Deep tissue massage?
Picture this: While you are getting a relaxing massage on the table, enjoy the tension melting away, suddenly, there is a spot where just was not getting enough pressure to feel being released, and then you were hoping your massage therapist could dig into it or press harder and deeper to approach the spot. Yes, that is layer where need to be treated, the massage techniques that used to release those discomfort is called deep tissue massage therapy.
Deep tissue massage techniques includes:
what does Deep tissue massage do?
Who can receive deep tissue massage
As client who is receiving deep tissue massage need to be prepared for soreness post treatment in the following days, even a week. But without the tension and restrictions , this type of soreness is nothing to worry about.
what happens post deep tissue massage?